Category Archives: recipe.

Friday Night, Fake-Away.

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Friday Night, Fake-Away.

Some of us, or most are us are cutting back one way or another, it just seems the January rite of passage.  Some of you may have already thought ‘tosh’ to the resolutions, January is tough enough as it is without, watching my weight, losing the booze, or tightening the purse strings, if that’s your choice embrace – Hell yeah.

Well, I’m sticking on in there on all 3 counts for the time being, but when it gets to TGIF (Thank god it’s Friday) I need something to feel different, to look forward to, to make believe it’s party-time.  Maybe one day it’ll all be fine and it’ll feel the norm for me,   feeling righteous and holier than thou, I do believe in Unicorns but miracles ???

Many folks are lucky enough to have a Take-away of some description on their doorstep or around the corner, but at this time of year that could just be a little too tempting, so for once I’m glad I live on a mountain, back of beyond, second on the right.  There are no ‘meals on wheels‘ here, tell a lie there is, IT’S ME delivering luxury dinner party meals to holidaymakers and locals, that’s another story, but you can check it out here 😉 

So I’m going to fake it a family favourite Sweet and Sour Pork and whilst preparing it I shall sip on a virtuous, totally VIRGIN Bloody Mary.  Just to preach a tad, there are double benefits to making your own FakeAway, you know what is in it, making it much healthier and it costs so much less.  WooHoo ! and as for the Virgin Mary, well that’s even one of your 5 a day- GET IN !

I will serve the Sweet and Sour Pork with roasted, sweet potato wedges dusted with Chinese 5 spice, on a bed of steamed Pak Choi. It looks fiddly, but it’s not, prepare everything then get cooking.

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SERVES 4

RECIPE :

  • 1 can unsweetened pineapple chunks, undrained
  • 3 tablespoons cornflour
  • 1 tablespoon plus 1/2 cup cold water, divided
  • 3/4 teaspoon garlic powder
  • 1 pork loin, cut into thin strips
  • 1/2 cup soy sauce
  • 3 tbs brown sugar
  • 1/2 tsp ground ginger
  • 1/4 tsp cayenne pepper
  • Olive oil
  • 1 head of broccoli florets off, stalk finely chopped
  • 4 carrots, cut into matchsticks
  • 1 small onion sliced

DIRECTIONS

Drain pineapple, reserving 1/2 the juice, set aside.
In a small bowl, mix 2 of the tablespoons cornflour, 1 tbs water, garlic powder and 1 tbs pineapple juice.
Put pork in a zip lock bag, or bowl and then add the above sauce and coat well, cover and set aside.
In a small bowl, mix soy sauce, brown sugar, ginger, cayenne and remaining water, cornflour and rest of pineapple juice until smooth; set aside.
In a wok over medium-high heat, stir-fry pork in 1 tablespoon oil until no longer pink; remove and keep warm.
Stir-fry the broccoli, carrots, onion in remaining oil until tender. Stir cornflour and soy mixture and add to the pan.
Bring to a boil; cook and stir for 2 minutes or until thickened.
Add pork and pineapple, until everything is piping hot. 

Virgin Bloody Mary

In a large glass or jug, mix :

  • Tomato Juice
  • Few Tabasco sauce
  • Sprinkle of celery salt
  • Few drops of worcestshire sauce
  • Squeeze of lemon
  • Garnish with a celery stick.

 

SALUD ! IMG_4667

 

 

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Late to the table.

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I know I’m late to the table, to jump on the ‘Overnight Oats’ bandwagon, never really appealed to me. I can’t do cereal with cold milk, I have to eat it dry I even have butter on my Weetabix when I’m being childlike and need nursery food memories for comfort.  Shock horror, I know but I’m sure we all have some weird and wonderful food faux pas.

The more I read about the phenomena, I thought I must try this, I have all the ingredients in my store-cupboard. Another fact, I’m not proud to admit, but hey it’s true, my youngest now 14, gets up and leaves the house in the dark (school starts too early here) before I’ve had chance to be bright eyed and bushy tailed, *Mum fail* and I know was grabbing anything to eat that didn’t take up pressure minutes to prepare.

So I, we, she, could prepare breakfast the night before, leave in the fridge and hey presto a healthy, vitamin, energy packed pot of goodness would be ready to go.

Still, at this stage, I’m thinking cold, gloopy, mushy …….

I investigated all the recipes, ideas online, adapted them to what we had and set about creating our oaty concoction.  Kilner jar clean and ready, loaded with ingredients that would supercharge us to Wonder Woman status ( always wanted that costume 😉 ).  In the fridge it stood, to work its magic.

By soaking the oats all night in your chosen liquid, preserves the tastes and nutritional value from not cooking, a great source of iron and dietary fibre and slow realese energy, keeping you full up till lunch.

So this is what I created.

 

La Rosilla – Superhero Oats 😉

Serves 2 generously.

What you need: Large Kilner Jay or covered jar, mug to measure ingredients.

  • 1 mug of oats
  • 1 pot 125ml of greek yoghurt  – I use full fat, fat-free often tend to be full of sugar
  • 1 tbsp of Chia Seeds (Omega3)
  • 1 mug Unsweetened Almond milk – Skimmed milk would work fine too.
  • 1 tsp local organic honey
  • 1/2 tsp Vanilla
  • Pinch of salt – I used Himalayan pink, I had it for Christmas 😉
  • Handful of frozen berries

Mix all together and place in fridge until morning.

I then served in a bowl with a scatter of almond nibs and a sprinkle of Bloom Supercharge Matcha.

Well, well, well I was so pleasantly surprised it was delicious, thick and creamy almost luxurious.  So my thinking cap is on as there are so many adaptations and additions for your basic recipe, you can literally add any fruits, spices, liquids & nuts.  What’s your favourite medley ?  Please share your ideas.

Grated apple and cinnamon.

Peanut Butter and strawberries.

Pineapple and coconut.

Sultana and walnut.

So I hope it won’t be an overnight (excuse the pun) fad, and we start to feel our Wonder Woman powers.

 

 

 

Sun shiny, brand new.

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How fortunate we are to be blessed with skies so blue and warm sunshine to start the year, it should put a spring in my step, but no actually I’m happy to sit, face smiling upwards, eyes closed soaking up the liquid Vitamin D. This does not mean I’m not planning, creating and goal setting, I’m just doing it in my mind, occasionally on a piece of paper but definitely procrastinating from sitting inside, typing away.

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For those that live in Spain will know our houses are built to stay cool, thus in the winter months, no matter how warm outside, there is often a chill indoors,in-fact we have to open all the doors and windows to let the heat it.  To light a fire before sunset is a luxury, many of us hardcore ‘campo’ (countryside) folk don’t partake in, but on the going down of the sun, fires are stocked, shutters closed and the evening hibernation commences.

We are on our last few days of the Christmas holidays, though we have chosen to take a mid-week break in feasting and frivolities to give our livers and stomachs a breather, before our last celebrations of “Los Reyes’ the 3 Kings on Saturday, when we will feast once more with friends.

New Year resolutions are still in the thinking stage, I look back in amazement that I actually completed those I made in 2017 !!

  • DRYJAN – YEP !
  • Walk 100 miles – I actually walked 1200 !

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  • Loose 15kgs – I actually lost 20 !
  • Climb a Virtual Everest – 8848m – I actually climbed 6.9 !
  • Walk part of the Camino de Santiago and get my Compostella – YEP !

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So I’m going along the lines of continuing my above efforts, carrying on walking, great for thinking time, breathing in the scenery and keep my back moving and delaying surgery . Adding a few more mountains to my tick list, and walking the Camino Finisterre and Muxia. This Camino route pre-dates Christianity, as pagans would head to Fisterra on the Costa da Morte (Coast of Death) where they believed the sun died and the worlds of the dead and the living became closer.

Food and drinks wise I aim for control, I need to loose my ‘All or nothing‘ characteristics, that personality trait though I feel may live in me forever and is actually what I’m renowned for, and I quite like me 😉 So I’ll enjoy my

So I’ll enjoy my Feast Days, and add the odd couple of fast days when necessary, I know that works for me. Fortunately, there is an abundance of fresh and vibrant local ingredients to whet our appetites, and whilst the sun shines we can enjoy

Fortunately, there is an abundance of fresh and vibrant local ingredients to whet our appetites, and whilst the sun shines we can enjoy light and healthy and often raw lunches & smoothies, and by night comforting one-pot’s full of vegetables, herbs and spices.

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Berry Bursting Smoothie.

Whizz together.

1/2 frozen Banana.

Handful of frozen berries.

250 ml coconut water.

1/2 Tsp of Macha powder.

Tbsp of fresh mint leaves.

 

New ideas for cultural, gastronomic, charity and hiking days for my business La Rosilla – Lifestyle and Food are in the pipeline, collaborating with like-minded people and businesses, who celebrate and promote this beautiful and unique area we live in.

So welcome 2018, you’ve made a sun-shiny, brand new start.

Keep up the good work and watch this space.

 

 

Pour & Pair!

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‘Is it sherry ‘o’ clock’ I would hear on a Sunday as the hand passed the yard arm.

A phrase I would cherish and recognise as a sign of relaxation, comfort, families, and feasting. Steamy windows as the roast and veg cooked away, mum in her pinny, with flushed cheeks.

Even from a young age, I loved the sound of that cork pop, and the first glug into the schooner, because yes back then it would’ve been a cream sherry. I have by coincidence my children’s long lost great, great, great ……Grandfather 😉 Sir Francis, to thank for that after he and his crew famously stole 2,900 barrels of Sherry and delivered it up to the British Court after the Spanish Armada. Soon after in late 1500’s, it became the most fashionable drink in England.

Many people still have this stereotypical idea, that Sherry is what ‘Old ladies’ drink, maybe they do, but that’s because they have taste ;). To dive deeper into this world of Sherry Wines, to share the love and tastes and versatility of a wine for every dish and occasion, is a joy. Thanks to Sherry.wines.com the renaissance is alive, Sherry is being enjoyed all over the world, the ancient, historical and natural process to create these wines with complexity is spellbinding.

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I have been a great follower and promoter of International Sherry Day and Week from the start, each year wherever I have been in the world, either on my mountain with a group for supper club and tasting of a flight of sherries, or enjoying privately with my ‘Charge’ or virtually with my Mama. Just introducing friends and visitors to a new taste sensation, something out of the box for them.

 

It is with great delight that I have been chosen out of many bloggers, to create a ‘Pour and pair’ recipe and hopefully a winning dish for the competition, to celebrate this years #Sherryweek 2017. I have been given a wonderful bottle of Cruz Vieja, Palo Cortado en Rama, from Bodegas Faustino Gonzalez . This special sherry has got my culinary juices flowing for the dish I think compliments this wine perfectly.

 

My thoughts and a little about the sherry: CRUZ VIEJA, Palo Cortado en Rama.

Palo Cortados have legends written about them. This sherry wine is fermented in the cask and bottled ‘En Rama’(raw). A wine of complexity and a rare variety, starting life and aging under a veil of flor to become a Fino and then mysteriously losing its veil, thus starting aging oxidatively.

The result is a wine with the delicate bouquet (on the nose) of an Amontillado and the velvety pallet ( in the mouth ) and body of Oloroso. Only a very small percentage of grapes naturally process into a Palo Cortado. The name ‘Palo Cortado’ (cut stick) comes from the markings on the sherry casks, as the sherry was originally destined to be a Fino or Amontialldo, It would have a single line marking /, later when the sherry maker was testing the wine and notices the change, they would mark a cross or strike the line.

This Palo Cortado is definitely to be enjoyed with food, perfect with a main dish so it can be appreciated slowly. The dark amber colour with copper lights, has strong aromas of caramel and vanilla, tastes of Autumn roasted chestnuts, and bitter Seville orange.

My recipe …

Cruz Vieja can take deep flavours, so taking both the attributes of Amontillados and Olorosos my dish is a feast of the Montes de Malaga where I live and harvest of Autumn. Rich earthy ingredients from locally made embutidos, comforting flavours, a hug on a plate, together with the Sherry wine, this dish should be enjoyed with friends around the table, sharing tales, anecdotes and making memories.

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Huerta, Granja y Montes

Roast Quail with braised lentils, chorizo & butternut squash with a  morcilla scotch quails egg.

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INGREDIENTS: Serves 4

FOR THE SCOTCH EGGS

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Quails Eggs
100 g Sausage Meat
50 g Morcilla
Fresh breadcrumbs
1 egg beaten
2 tbsp Plain flour

Bring a small pan of water to the boil, and add quails eggs for exactly 1 minute 50 seconds. Then immediately put the eggs in a bowl of ice water to stop the cooking process for 5 minutes.
Mix the sausage meat and morcilla together, I used a hand blender.
Put the Breadcrumbs, egg, and flour in 3 separate bowls.
Carefully peel the quails eggs.
Take a spoon of morcilla mix and carefully wrap around the quail’s eggs.
Dip the covered quail’s egg in flour, egg wash then breadcrumbs.
Refrigerate until later.

FOR THE LENTILS

 

Glug of Extra Virgin Olive oil
1 red onion diced
2 sticks of celery finely chopped
100g Chorizo diced
1 clove of garlic finely chopped
1 sprig of rosemary leaves finely chopped
1/4 small Butternut squash diced
200g cooked Pardina lentils
Sploosh of Palo Cortado

In a pan add olive oil and gently saute the onion, celery, and butternut squash until tender.
Add the chorizo, rosemary, and garlic – saute for 5 minutes
Add the sherry and bubble down for 1 minute.
Add cooked lentils and stir through to combine all ingredients.
Keep warm and set aside.

FOR THE BUTTERNUT PUREE

1/4 Butternut squash in chunks no need to peel.
Olive oil
Salt & Pepper
Sherry Vinegar

Place the butternut on a baking tray and drizzle with Olive oil and season.
Roast in the oven for about 20 minutes until tender.
Place in a bowl and blend to a puree add sherry vinegar and glug of olive oil.
Keep warm.

FOR THE QUAILS

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4 Quails
Olive oil
Butter
Salt & Pepper

Season the quails, inside and out.
In a pan melt the butter and olive oil and heat to high.
Add the quails and brown on all sides.
Roast in the oven 180c for 15 minutes.
Leave to rest in warm place.

 

Whilst the quails are resting, the lentils are being kept warm, time to fry the scotch eggs.

Heat a small pan of vegetable oil to 180C, then gently lower the eggs in and fry for 3 minutes.
Take out of oil and place on a plate with kitchen paper to absorb the oil.

NOW TO PLATE

Spoon the lentils onto a warm plate, place the roasted quail on top & drizzle with Olive oil.

Spoon on some puree and add the scotch egg cut in half to allow the oozy yolk to be seen.

NOW TO POUR

Cruz Vieja, Palo Cortado en Rama.

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Buen provecho todos y Salud !

I hope you all enjoy my recipe and fingers crossed it’s a winner.

 

Viva Jerez !

 

 

 

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