Tag Archives: Breakfast

Desayunar

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Desayunar

I love the way the Spanish have a verb ‘To breakfast’ Desayaunar it’s what you do, together with friends or on your own to ‘take 5’, mid-morning when you hit that slump and coffee is needed, and you just need that something to get you through to late lunch.

Over the years of me living here, I’ve learned the hard way when making appointments for around 10am, only to get there to be told the individual is ‘doing breakfast’, of course, why wouldn’t they be ? silly me. If you can’t beat them join them.  A custom I now relish with gusto.

The traditional Spanish breakfast, of Pan con Tomate y Café, ticks most boxes, fresh baked bread, local olive oil, fresh tomatoes and caffeine – That’ll do nicely. Sometimes though, I enjoy to explore and follow recommendations of my fellow foodies.  A day in the city of Málaga, off the mountain at La Rosilla and away from local village traditional eateries, affords me the opportunity to indulge.

Often the smallest places can pack the biggest punch. Desal cafe is located in an unassuming street, with a small façade but with cute tables to enjoy people watching and the world go-by.  The interior is bright and welcoming and the menu certainly whets the appetite.  Tostados, brunches, home-made sweet treats and pastries, all plated and served with flair and unique touches.

A leisurely breakfast was the order of the day, vitamin-packed of course, healthy yes, indulgent double yes 😉

The Eggs Benedict platter came with perfect oozy poached eggs, creamy hollandaise and thick cut cooked ham, this rich dish was accompanied by a light and fresh fruit salad over natural yoghurt and crunchy granola.  Fresh squeezed orange juice and my favourite illy coffee topped it all off.  Service was friendly, unobtrusive and prompt.  I definitely would go back to Desal Cafe, with friends and while away a little more time, and could even skip lunch and wait to ‘Meriendar‘ 😉

Suitably refreshed and revitalised, more mooching in Malaga commenced.

DESAL CAFE ‘

FOR MORE INFORMATION ON GOURMET TOURS OF MALAGA AND COOKING CLASSES CHECK OUT

LA ROSILLA- LIFESTYLE & FOOD.

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Late to the table.

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I know I’m late to the table, to jump on the ‘Overnight Oats’ bandwagon, never really appealed to me. I can’t do cereal with cold milk, I have to eat it dry I even have butter on my Weetabix when I’m being childlike and need nursery food memories for comfort.  Shock horror, I know but I’m sure we all have some weird and wonderful food faux pas.

The more I read about the phenomena, I thought I must try this, I have all the ingredients in my store-cupboard. Another fact, I’m not proud to admit, but hey it’s true, my youngest now 14, gets up and leaves the house in the dark (school starts too early here) before I’ve had chance to be bright eyed and bushy tailed, *Mum fail* and I know was grabbing anything to eat that didn’t take up pressure minutes to prepare.

So I, we, she, could prepare breakfast the night before, leave in the fridge and hey presto a healthy, vitamin, energy packed pot of goodness would be ready to go.

Still, at this stage, I’m thinking cold, gloopy, mushy …….

I investigated all the recipes, ideas online, adapted them to what we had and set about creating our oaty concoction.  Kilner jar clean and ready, loaded with ingredients that would supercharge us to Wonder Woman status ( always wanted that costume 😉 ).  In the fridge it stood, to work its magic.

By soaking the oats all night in your chosen liquid, preserves the tastes and nutritional value from not cooking, a great source of iron and dietary fibre and slow realese energy, keeping you full up till lunch.

So this is what I created.

 

La Rosilla – Superhero Oats 😉

Serves 2 generously.

What you need: Large Kilner Jay or covered jar, mug to measure ingredients.

  • 1 mug of oats
  • 1 pot 125ml of greek yoghurt  – I use full fat, fat-free often tend to be full of sugar
  • 1 tbsp of Chia Seeds (Omega3)
  • 1 mug Unsweetened Almond milk – Skimmed milk would work fine too.
  • 1 tsp local organic honey
  • 1/2 tsp Vanilla
  • Pinch of salt – I used Himalayan pink, I had it for Christmas 😉
  • Handful of frozen berries

Mix all together and place in fridge until morning.

I then served in a bowl with a scatter of almond nibs and a sprinkle of Bloom Supercharge Matcha.

Well, well, well I was so pleasantly surprised it was delicious, thick and creamy almost luxurious.  So my thinking cap is on as there are so many adaptations and additions for your basic recipe, you can literally add any fruits, spices, liquids & nuts.  What’s your favourite medley ?  Please share your ideas.

Grated apple and cinnamon.

Peanut Butter and strawberries.

Pineapple and coconut.

Sultana and walnut.

So I hope it won’t be an overnight (excuse the pun) fad, and we start to feel our Wonder Woman powers.

 

 

 

Early to rise !

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I was on the early shift this morning, taking No1 daughter to catch the bus, normally the job of my OH, but he is having a rare day off – well not really off,  painting the outside of La Rosilla is his task for today, I thought I’d better soften the blow with a warm scrummy breakfast.

Also feeling like I’ve been up for hours, my metabolism is already thinking its time for my refueling, something I don’t normally do till mid morning, when I can sit, calm, fresh made coffee in hand and enjoy it.

 

Today I whipped up some cheese and ham potato cakes, with a fried egg on the side and a swirl of  tomato ketchup, well I thought a swirl made my TK look a little more arty ! It’s a quick dish to prepare , and I always make extra mash potato to use in dishes like this, or croquetas and fab Bubble and Squeak.

 

TO MAKE

 

Mix together mashed potato (mine hand some leftover broccoli in too) ,

a handful of  strong grated cheese,

ham chopped into pieces

A little salt and black pepper.

 

Dip into breadcrumbs, and little fry in some Olive Oil until golden.

Serve with a poached egg, or fried egg.

Add a side sauce of your choice , TK, Daddies or Chilli.

 

Enjoy

Well off to paint we go…but first a Cafe Solo, to charge my energy levels.

Happy Friday x